Adobong Alimango
Crab Adobo
Yes, with a tweak: ensure no sugar is added to the adobo sauce; use keto-friendly soy sauce alternative. About 6g net carbs per serving.
What it is
Whole crabs cooked in the iconic adobo sauce of soy sauce, vinegar, garlic, and peppercorns. This preparation infuses the crab meat with a rich, tangy, and savory flavor.
Key ingredients
Whole crab (Alimango), Soy sauce (keto-friendly, e.g., tamari or coconut aminos), Vinegar, Garlic (crushed), Black peppercorns, Bay leaf, Cooking oil
How to make it keto
Ensure no sugar is added to the adobo sauce; use keto-friendly soy sauce alternative.
Watch out for
Sugar in adobo sauce, regular soy sauce (contains wheat/sugar), use of oyster sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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