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All cuisines › Finnish

Kylmäsavulohi-Avokadomousse

Cold-Smoked Salmon and Avocado Mousse

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Finnish dishes.

Keto as servedHigh FatFish
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
9gTotal carbs
5gFibre
25gProtein
55gFat
600Calories

What it is

A light and elegant mousse made from cold-smoked salmon and creamy avocado, often seasoned with dill and lemon. Typically served as an appetizer or part of a larger platter.

Key ingredients

Cold-smoked salmon, avocado, cream cheese or heavy cream, lemon juice, fresh dill, salt, black pepper.

Optional tweaks

Ensure no crackers, bread, or carby accompaniments are served. Request it with cucumber slices, celery sticks, or a small side of mixed greens instead.

Say this to the waiter (Finnish)

Kylmäsavulohi-Avokadomousse: Ei keksejä, leipää tai hiilihydraattipitoisia lisukkeita. Saisinko kurkkuviipaleita, sellerinvarsia tai pienen annoksen sekasalaattia?

Kylmäsavulohi-Avokadomousse: No crackers, bread, or carby accompaniments. Serve with cucumber slices, celery sticks, or a small side of mixed greens.

Watch out for

Sweeteners in mousse, high-carb crackers/bread usually served alongside.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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