Aligot de Chou-fleur (Keto)
Cauliflower Aligot with Tomme Fraîche
Yes, with a tweak: potatoes are replaced entirely with cauliflower. About 7g net carbs per serving.
What it is
A rich and stretchy keto take on the traditional potato and cheese puree from Auvergne. Mashed cauliflower is whipped with butter, garlic, and generous amounts of Tomme Fraîche cheese until smooth and elastic.
Key ingredients
Cauliflower, Tomme Fraîche cheese, butter, garlic, heavy cream, salt, pepper.
How to make it keto
Potatoes are replaced entirely with cauliflower. Confirm no flour is added to the cheese mixture.
Watch out for
Risk of traditional potato base being used. Some versions might use cornstarch as a thickener. Often served with carby sausages.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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