Queso Frito
Fried Cheese
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Costa Rican dishes.
What it is
Thick slices of firm, salty Costa Rican white cheese (similar to queso blanco or halloumi) deep-fried until golden brown and crispy on the outside, soft and melted on the inside. A popular appetizer or side dish that is naturally keto-friendly.
Key ingredients
White cheese (queso blanco or similar), vegetable oil for frying.
Optional tweaks
None needed, naturally keto. Ensure no sugary dipping sauces are served.
Watch out for
Potential for sugary dipping sauces often served alongside. Restaurant frying oil type.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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