Grillad Halloumi
Grilled Halloumi
Yes, with a tweak: ensure it is not served with sweet glazes, sugary dressings, or carby sides like fries, couscous, or sugary chutneys. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.
What it is
While Cypriot in origin, grilled halloumi has become a ubiquitous and highly popular item on Swedish menus, served as a main or side.
Key ingredients
Halloumi cheese, olive oil/butter for grilling.
How to make it keto
Ensure it is not served with sweet glazes, sugary dressings, or carby sides like fries, couscous, or sugary chutneys. Request it with a side of plain green salad (oil & vinegar dressing) or grilled low-carb vegetables.
Watch out for
Sweet marinades or glazes, high-carb side dishes (fries, potato salad), and sugary dressings on accompanying salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
