Aïoli Garni (Keto Modifié, Sans Pommes de Terre ni Carottes)
Grand Aioli Platter (Keto-Modified, No Potatoes or Carrots)
Yes, with a tweak: explicitly request no potatoes, carrots, or other starchy vegetables. About 9g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A generous platter featuring a rich, homemade garlic mayonnaise (aïoli) served alongside an assortment of steamed or blanched low-carb vegetables like green beans, broccoli, cauliflower florets, and hard-boiled eggs, often with some poached white fish. Modified to remove high-carb vegetables.
Key ingredients
Mayonnaise (egg yolks, olive oil, garlic, lemon juice), green beans, broccoli florets, cauliflower florets, hard-boiled eggs, poached cod/pollock fillet, radishes, cherry tomatoes, salt, pepper.
How to make it keto
Explicitly request no potatoes, carrots, or other starchy vegetables. Focus on green beans, broccoli, cauliflower, radishes, etc.
Watch out for
Carrots, potatoes, and other high-carb vegetables if not explicitly modified. Some hidden sugars in commercial mayonnaise (assume homemade for macros, but restaurant version might use commercial).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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