Assiette de Fruits de Mer (Froide)
Chilled Seafood Platter
Yes, with a tweak: ensure aioli is made without sugar or industrial oils; request no bread or buttered toast. About 11g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
An impressive platter of chilled fresh seafood, typically including items like oysters, shrimp, crab claws, whelks, and clams, served with lemon wedges and a classic aioli (mayonnaise).
Key ingredients
Assortment of fresh seafood (oysters, shrimp, crab, clams, whelks), lemon, homemade mayonnaise (eggs, olive oil, garlic, mustard, vinegar, salt, pepper).
How to make it keto
Ensure aioli is made without sugar or industrial oils; request no bread or buttered toast.
Watch out for
Cocktail sauces (often sugary), industrial mayonnaise with bad oils/sugar, bread/toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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