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All cuisines › French

Asperges Sauce Hollandaise

Asparagus with Hollandaise Sauce

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable
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6gNet carbs
12gTotal carbs
6gFibre
10gProtein
40gFat
450Calories

What it is

Freshly steamed or blanched asparagus spears generously topped with a rich, emulsified Hollandaise sauce made from egg yolks, clarified butter, and lemon juice. A classic and naturally keto spring appetizer or side dish.

Key ingredients

Asparagus, clarified butter, egg yolks, lemon juice, salt, white pepper.

Optional tweaks

No specific modifications typically needed as it's naturally keto, but always confirm no added sugars in the sauce.

Watch out for

Rare instances of added sugar in Hollandaise sauce (confirm with chef).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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