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All cuisines › French

Artichauts Vinaigrette

Steamed Artichokes with Vinaigrette

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.

Keto as servedLow Carb SideVegetable
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5gNet carbs
12gTotal carbs
7gFibre
6gProtein
25gFat
280Calories

What it is

Whole steamed artichokes, served with a tangy classic French vinaigrette made from olive oil, vinegar, Dijon mustard, and finely chopped herbs. A refreshing and elegant appetizer.

Key ingredients

Whole artichokes, olive oil, red wine vinegar (or similar), Dijon mustard, shallots (finely diced, sparingly), fresh parsley, salt, black pepper.

Optional tweaks

Confirm no sugar is added to the vinaigrette. Ensure the vinaigrette is served separately for portion control if desired.

Watch out for

Natural carbohydrates in artichokes (though largely fiber). Small amount of sugar in some commercial Dijon mustard or from shallots.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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