Sallatë me Speca të Pjekura dhe Hudhra
Roasted Bell Pepper Salad with Garlic
Yes, with a tweak: ensure no sugar is added to the marinade or dressing, as some traditional recipes might include a pinch of sugar to balance the vinegar. About 11g net carbs per serving, on the higher side for Albanian food, so watch the portion.
What it is
A vibrant and flavorful cold salad made from bell peppers (typically red and green) that are roasted until their skin is charred and easily peeled, then sliced and marinated in a dressing of olive oil, minced garlic, vinegar, and fresh parsley.
Key ingredients
Bell peppers (red, green), olive oil, garlic, white wine vinegar, fresh parsley, salt, pepper.
How to make it keto
Ensure no sugar is added to the marinade or dressing, as some traditional recipes might include a pinch of sugar to balance the vinegar.
Say this to the waiter (Albanian)
Për Sallatë me Speca të Pjekura, ju lutem sigurohuni që nuk ka sheqer në marinadë apo salcë.
For the Sallatë me Speca të Pjekura, please ensure no sugar is added to the marinade or dressing.
Watch out for
Bell peppers contain natural sugars. Vinegar can have trace carbs. Potential for hidden added sugars in the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
