Sallatë me Ullinj, Djathë Dhie dhe Speca Jeshile
Salad with Olives, Goat Cheese, and Green Peppers
Yes, keto as served. About 8g net carbs per serving.
What it is
A vibrant and fresh salad featuring briny olives, creamy goat cheese, crisp green bell peppers, and often red onion, dressed generously with olive oil and a hint of vinegar. A simple, satisfying, and carb-conscious salad.
Key ingredients
Kalamata or local olives, goat cheese (djathë dhie), green bell peppers, red onion, extra virgin olive oil, red wine vinegar, salt, black pepper.
Optional tweaks
Ensure no high-carb vegetables like tomatoes or carrots are added. Request dressing on the side to control portions.
Say this to the waiter (Albanian)
Ju lutem, pa domate apo karota. Dhe salcën a mund ta kem anash?
Please ensure no tomatoes or carrots are added. Can I have the dressing on the side?
Watch out for
Watch for hidden sugars in dressings. Ensure no high-carb additions like croutons or bread. Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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