Sallatë me Patëllxhanë të Pjekur
Roasted Eggplant Salad
Yes, keto as served. About 6g net carbs per serving.
What it is
Roasted or grilled eggplant pieces, often mashed or roughly chopped, dressed with ample extra virgin olive oil, minced garlic, a hint of vinegar (optional), and fresh herbs like parsley or mint. No tomatoes typically.
Key ingredients
Eggplant, extra virgin olive oil, garlic, parsley/mint, salt, black pepper, red wine vinegar (optional).
Optional tweaks
Confirm no sugar in dressing; ask for extra olive oil. Ensure it's not made with cream or flour.
Say this to the waiter (Albanian)
Ju lutem, sigurohuni që Sallatë me Patëllxhanë të Pjekur të mos ketë sheqer, krem apo miell. A mund të kem vaj ulliri shtesë?
Please confirm no sugar, cream, or flour in the Sallatë me Patëllxhanë të Pjekur dressing. Can I have extra olive oil?
Watch out for
Hidden sugars in dressing, high-carb vegetables if mixed (e.g., corn, peas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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