Asperges Blanches, Sauce Hollandaise
White Asparagus with Hollandaise Sauce
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Perfectly steamed or boiled white asparagus spears, traditionally served warm with a generous dollop of rich, buttery hollandaise sauce.
Key ingredients
White asparagus, unsalted butter, egg yolks, lemon juice, salt, white pepper.
Optional tweaks
Confirm the hollandaise sauce is made traditionally without any flour or starch thickeners. Ensure no sugary vinaigrette is offered instead.
Watch out for
Some restaurants might add a pinch of sugar to hollandaise. Ensure no high-carb sides are offered.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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