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All cuisines › Iraqi

Kusa Bi Zit

Zucchini with Olive Oil and Garlic

Yes, keto as served. About 10g net carbs per serving.

Keto as servedLow Carb SideVegetable
Kusa Bi Zit, Iraqi dish
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10gNet carbs
15gTotal carbs
5gFibre
8gProtein
38gFat
420Calories

What it is

Fresh zucchini sautéed or steamed, then tossed with generous olive oil, fresh garlic, lemon juice, and herbs like mint or parsley. A simple, flavorful vegetarian side.

Key ingredients

Zucchini, olive oil, garlic, lemon juice, parsley or mint, salt, pepper.

Optional tweaks

None needed. Naturally keto-friendly.

Watch out for

None inherent; typically very low carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Iraqi menuAll 262 Iraqi dishes ›

Kofta B'Tahini
Kofta B'Tahini
Lamb/Beef Kofta in Tahini Sauce (Keto)
Kofta Bil Sayniyah
Kofta Bil Sayniyah
Keto Baked Lamb/Beef Kofta Tray with Onions and Tomatoes
Kura' Maqli
Kura' Maqli
Pan-fried Lamb Testicles
Lahm Bil Dehen
Lahm Bil Dehen
Lamb/Beef Slow-Cooked in Fat
Lahm Bil Forn
Lahm Bil Forn
Iraqi Baked Lamb with Vegetables
Lamb/Beef Sajjiya
Lamb/Beef Sajjiya
Sautéed Lamb/Beef Platter with Onions and Peppers

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