Pattikka Curry
Bitter Gourd Curry
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Sri Lankan dishes.
What it is
Sliced bitter gourd (Pattikka) simmered in a rich coconut milk gravy with aromatic Sri Lankan spices like turmeric, chili powder, and curry leaves, often tempered with onions and mustard seeds. It has a characteristic bitter taste that pairs well with other curries.
Key ingredients
Bitter gourd, coconut milk, turmeric, chili powder, onions, mustard seeds, curry leaves
Optional tweaks
Ask for no sugar or coconut palm syrup in the gravy.
Say this to the waiter (Sinhala)
මේකට සීනි දාන්නේ නැතුව දෙන්න පුලුවන්ද?
Can I have this without added sugar, please?
Watch out for
Some recipes use a small amount of sugar to balance the bitterness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
