Mutta Omelette
Sri Lankan Egg Omelette
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Sri Lankan dishes.
What it is
A fluffy and savory omelette prepared with eggs, finely chopped red onions, green chilies, and curry leaves, often seasoned with salt and pepper. A simple yet satisfying dish.
Key ingredients
Eggs, red onion, green chilies, curry leaves, salt, black pepper, coconut oil.
Optional tweaks
Ensure no flour or sugar is added, which is rare for a basic omelette but good to confirm. Served without bread.
Say this to the waiter (Sinhala)
මුට්ටා ඔම්ලට් එකට පිටි හෝ සීනි දාන්න එපා. පාන් නැතුව දෙන්න.
For Mutta Omelette, please ensure no flour or sugar is added. Serve without bread.
Watch out for
Almost none; very rarely, a small amount of flour might be used for fluffiness, but not typical.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
