Bar Entier au Four, Citron et Herbes
Whole Baked Sea Bass with Lemon and Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A classic, elegant preparation of whole sea bass baked to perfection with fresh lemon slices, aromatic herbs like thyme and rosemary, and a drizzle of olive oil. The fish's natural flavors are enhanced without the need for high-carb accompaniments.
Key ingredients
Whole sea bass (bar), lemon, fresh thyme, fresh rosemary, olive oil, salt, pepper.
Optional tweaks
Ensure no breading, flour, or sugary glazes are applied. Request simple steamed or sautéed green vegetables as a side. Confirm no potatoes or rice are served.
Watch out for
Potential for sugary marinades, inclusion of high-carb vegetables in roasting pan, serving with non-keto sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
