Boeuf Bourguignon avec Haricots Verts
Beef Bourguignon with Green Beans
Yes, with a tweak: request no potatoes, noodles, or other starchy accompaniments. About 15g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A classic rich beef stew slow-cooked in red wine with bacon, mushrooms, and pearl onions, served alongside fresh green beans instead of traditional potatoes or noodles.
Key ingredients
Beef chunks (chuck), bacon lardons, red wine, beef broth, mushrooms, pearl onions, garlic, carrots (small amount), herbs, butter, green beans.
How to make it keto
Request no potatoes, noodles, or other starchy accompaniments. Ensure the sauce is not thickened with flour/cornstarch, or ask for a naturally reduced sauce. Omit excessive carrots.
Watch out for
Red wine reduction (sugar from wine), pearl onions, small amount of carrots, potential flour/cornstarch thickeners in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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