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All cuisines › French

Boeuf Bourguignon avec Champignons et Lardons (Sans Pommes de Terre)

Beef Burgundy with Mushroom and Bacon (No Potatoes)

Yes, with a tweak: request no potatoes, noodles, or bread. About 10g net carbs per serving, on the higher side for French food, so watch the portion.

Needs a tweakHigh ProteinBeef
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10gNet carbs
15gTotal carbs
5gFibre
65gProtein
68gFat
875Calories

What it is

A classic hearty beef stew from Burgundy, braised slowly in red wine with bacon lardons, pearl onions, and mushrooms. Served without traditional potatoes, pasta, or bread, with carrots minimized to keep carb count low.

Key ingredients

Beef (chuck), bacon lardons, red wine (Burgundy), beef broth, pearl onions, mushrooms, garlic, herbs (thyme, bay leaf), butter/oil, salt, pepper.

How to make it keto

Request no potatoes, noodles, or bread. Ask for minimal or no carrots. Confirm any sauce thickening is not excessive flour.

Watch out for

Potatoes, pasta, rice, significant quantities of carrots or pearl onions, flour-thickened sauces, sugar in some commercial versions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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