Boudin Blanc Poêlé, Endives Braisées
Pan-Seared White Sausage with Braised Endives
Yes, with a tweak: traditionally served with apples or potatoes; explicitly request braised endives or other low-carb vegetables instead. About 6g net carbs per serving.
What it is
Delicate white sausage, typically made from lean pork, veal, or poultry, often enriched with cream and eggs, pan-seared until golden and served with tender, slightly bitter braised endives.
Key ingredients
Boudin blanc sausage (pork/veal/chicken, cream, eggs, spices), butter, endives, chicken broth (unsweetened), salt, pepper.
How to make it keto
Traditionally served with apples or potatoes; explicitly request braised endives or other low-carb vegetables instead. Confirm sausage has minimal high-carb fillers.
Watch out for
Historically served with apples. Potential small amount of starch in some commercial boudin blanc. Endives have some natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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