Boudin Noir Poêlé avec Choux
Pan-Fried Blood Sausage with Cabbage
Yes, with a tweak: request to omit the traditional apples (pommes) and substitute with sautéed cabbage, spinach, or green beans. About 9g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A rich and savory French blood sausage, pan-fried until crispy, served with tender sautéed cabbage instead of the traditional sweet apple accompaniment.
Key ingredients
Boudin noir (blood sausage), butter, olive oil, cabbage (green or savoy), shallots, garlic, white wine vinegar.
How to make it keto
Crucially, request to omit the traditional apples (pommes) and substitute with sautéed cabbage, spinach, or green beans. Ensure no added sugar in the cabbage preparation.
Watch out for
The traditional accompaniment of apples is high carb. While the sausage itself is generally low-carb, some industrial versions might contain fillers like breadcrumbs or starches; confirm if possible. Hidden sugars in side preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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