Pan-Seared Pork Chops with Sage Butter Sauce
Pan-Seared Pork Chops with Sage Butter Sauce and Roasted Asparagus
Yes, with a tweak: ensure no sugary glazes on the pork. About 8g net carbs per serving.
What it is
Thick-cut pork chops, pan-seared until golden and juicy, finished with a rich sage and butter sauce, served with perfectly roasted asparagus.
Key ingredients
Pork chops (bone-in or boneless), butter, fresh sage, garlic, olive oil, asparagus, salt, pepper.
How to make it keto
Ensure no sugary glazes on the pork. Request roasted asparagus or other green vegetables instead of mashed potato, apple sauce (often sweetened), or other high-carb sides.
Watch out for
Sweet glazes/marinades, apple sauce (often sweetened), starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Australian menuAll 302 Australian dishes ›
