Brandade de Morue à la Chou-Fleur
Keto Salt Cod Puree with Cauliflower
Yes, with a tweak: explicitly request the potatoes to be replaced with cauliflower. About 6g net carbs per serving.
What it is
A savory emulsion of salt cod, olive oil, and cream, traditionally mashed with potatoes. This keto version substitutes potatoes with mashed cauliflower for a rich, flavorful, and low-carb dish.
Key ingredients
Salt cod, cauliflower, olive oil, heavy cream, garlic, bay leaf, salt, white pepper.
How to make it keto
Explicitly request the potatoes to be replaced with cauliflower. Ensure no breadcrumbs are used if served au gratin.
Watch out for
The original dish is potato-based. Ensure no potato is used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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