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All cuisines › French

Brochette de Rognons de Bœuf Grillés, Sauce aux Câpres

Grilled Beef Kidney Skewers with Caper Sauce

Yes, with a tweak: ensure no starchy accompaniments are served. About 4g net carbs per serving, lower than 7 in 10 French dishes.

Needs a tweakHigh ProteinBeef
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4gNet carbs
5gTotal carbs
1gFibre
45gProtein
38gFat
520Calories

What it is

Tender pieces of beef kidney, carefully prepared and threaded onto skewers, then expertly grilled to perfection. Served with a bright, zesty butter sauce infused with capers and fresh lemon.

Key ingredients

Beef kidneys, olive oil, lemon juice, butter, capers, fresh parsley, salt, black pepper. Skewers for grilling.

How to make it keto

Ensure no starchy accompaniments are served. The sauce should be butter-based and emulsified, not thickened with flour or starch.

Watch out for

Flour or starch used as a thickener in the sauce, sugary glazes or marinades, starchy side dishes (e.g., rice, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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