Carré d'Agneau Rôti à la Provençale (Keto Modified)
Roasted Rack of Lamb Provençal Style (Keto Sides)
Yes, with a tweak: ensure no potato gratin, rice, or other starchy sides. About 6g net carbs per serving.
What it is
A succulent rack of lamb, perfectly roasted and seasoned with a fragrant blend of garlic, rosemary, thyme, and a hint of black olives, served with tender sautéed asparagus and its natural pan jus. Traditional starchy accompaniments are replaced with keto-friendly vegetables.
Key ingredients
Lamb rack, garlic, rosemary, thyme, olive oil, black olives, lamb stock, butter, asparagus, salt, pepper.
How to make it keto
Ensure no potato gratin, rice, or other starchy sides. Confirm no flour or sugar in the jus.
Watch out for
Flour in sauce, sugary glazes on lamb, high-carb vegetable accompaniments. Olives, garlic, and onions used in the rub contribute minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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