Carré d'Agneau Rôti avec Accompagnements Keto
Roasted Lamb Rack with Keto Sides
Yes, with a tweak: request omission of starchy sides like potato gratin, mashed potatoes, or rice. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A perfectly roasted rack of lamb, often crusted with herbs, cooked to desired doneness. Served with a selection of fresh, low-carb seasonal vegetables.
Key ingredients
Lamb rack, herbs (rosemary, thyme), garlic, olive oil, salt, pepper, keto-friendly sides (e.g., broccoli, cauliflower puree, sautéed mushrooms).
How to make it keto
Request omission of starchy sides like potato gratin, mashed potatoes, or rice. Ask for green vegetables, steamed or sautéed in butter/oil. Ensure any sauce is not sweetened or thickened with flour.
Watch out for
Traditional high-carb potato or grain sides; sugary glazes or reductions on the lamb; flour-thickened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
