Cassolette de Saint-Jacques et Gambas à la Crème de Poireaux (Sans Épaississant)
Scallop and Prawn Cassolette with Creamy Leek Sauce (No Thickener)
Yes, with a tweak: ensure the creamy leek sauce is thickened solely by reduction and cream, without any flour, cornstarch, or other thickeners. About 8g net carbs per serving.
What it is
A luxurious individual casserole featuring perfectly seared sea scallops (Saint-Jacques) and plump prawns (gambas), nestled in a rich, savory cream sauce made with tender braised leeks, shallots, and white wine. The sauce is reduced naturally to a luscious consistency without added flour.
Key ingredients
Sea scallops, large prawns, leeks, heavy cream, dry white wine, butter, shallots, garlic, fish stock, fresh chives, salt, white pepper. Optional: a light grating of Gruyère cheese.
How to make it keto
Ensure the creamy leek sauce is thickened solely by reduction and cream, without any flour, cornstarch, or other thickeners. Served without bread or rice.
Watch out for
Natural sugars in leeks and shallots; residual carbohydrates from white wine; potential flour in commercial fish stock.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
