Atún a la Plancha con Keto Acompañamiento
Grilled Tuna Steak with Keto Sides
Yes, with a tweak: request no potatoes, rice, or bread. About 3g net carbs per serving, lower than 6 in 10 Spanish dishes.
What it is
A thick cut of fresh tuna, typically grilled to perfection and served with a simple dressing of olive oil and garlic. The 'Keto Acompañamiento' ensures it's paired with low-carb vegetables instead of traditional fries or rice.
Key ingredients
Tuna steak, olive oil, garlic, sea salt, black pepper. (Suggested sides: grilled asparagus, zucchini, or a simple green salad.)
How to make it keto
Request no potatoes, rice, or bread. Ask for a side of grilled low-carb vegetables (e.g., asparagus, zucchini) or a simple green salad with oil and vinegar. Confirm no sugary glazes on the tuna.
Watch out for
High-carb side dishes (fries, rice, potatoes), sugary marinades/glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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