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All cuisines › French

Coquilles Saint-Jacques Gratinées (Sans Panure)

Scallops au Gratin (without Breadcrumbs)

Yes, with a tweak: explicitly request no breadcrumbs (panure) for the gratin topping. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
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7gNet carbs
8gTotal carbs
1gFibre
38gProtein
48gFat
580Calories

What it is

Fresh scallops baked in a rich, creamy white wine and cheese sauce, typically Gruyère, until bubbling and golden, presented in their shells.

Key ingredients

Fresh scallops, heavy cream, dry white wine, shallots, butter, Gruyère cheese, salt, white pepper.

How to make it keto

Explicitly request no breadcrumbs (panure) for the gratin topping. Confirm the creamy sauce is not thickened with flour or starch.

Watch out for

Traditional recipes usually include breadcrumbs. Sauces might be thickened with flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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