Côte de Veau Poêlée aux Herbes
Pan-Seared Veal Chop with Herbs
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A thick, bone-in veal chop pan-seared to a golden crust, seasoned simply with fresh herbs like rosemary and thyme. Served with its natural jus and often a knob of herb butter.
Key ingredients
Veal chop, butter, olive oil, rosemary, thyme, garlic, salt, pepper.
Optional tweaks
Request no starchy sides (potatoes, rice) and ask for a green vegetable instead (e.g., steamed green beans or asparagus with butter). Ensure no flour in jus.
Watch out for
Starchy sides (must be omitted), flour in jus.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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