Côtes d'Agneau with Herbs de Provence and Keto Green Beans
Lamb Chops with Herbs de Provence and Keto Green Beans
Yes, with a tweak: request to omit any traditional starchy sides (e.g., potato gratin, mashed potatoes) and instead serve with a generous portion of sautéed or steamed green beans… About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
Tender lamb chops seasoned generously with aromatic Herbs de Provence (a blend including thyme, rosemary, savory, and oregano), grilled or pan-seared to perfection. Served with a side of fresh green beans sautéed in butter.
Key ingredients
Lamb chops, Herbs de Provence, garlic, olive oil, salt, pepper, green beans, butter.
How to make it keto
Request to omit any traditional starchy sides (e.g., potato gratin, mashed potatoes) and instead serve with a generous portion of sautéed or steamed green beans, asparagus, or spinach. Ensure no sugary marinades or glazes are used.
Watch out for
Traditional potato/gratin sides; potential for sugary marinades or glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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