Entrecôte Poêlée, Sauce au Poivre et Légumes Verts Braisés
Pan-Seared Ribeye with Peppercorn Cream Sauce and Braised Greens
Yes, with a tweak: request no frites (fries), potatoes, or other starchy sides. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A perfectly pan-seared ribeye steak, a French brasserie staple, topped with a luxurious creamy green peppercorn sauce. Traditionally served with french fries, but excellent with healthy low-carb braised greens.
Key ingredients
Ribeye steak, green peppercorns, heavy cream, shallots, butter, beef stock, cognac (trace). Served with braised spinach or asparagus.
How to make it keto
Crucially, request no frites (fries), potatoes, or other starchy sides. Ask for extra braised greens (e.g., spinach, asparagus) or a large side salad with a simple oil and vinegar dressing. Confirm no flour is used to thicken the sauce.
Say this to the waiter (French)
L'Entrecôte Poêlée, sans frites, pommes de terre ni féculents, s'il vous plaît. Avec un supplément de légumes verts braisés ou une grande salade simple (huile et vinaigre). La sauce est-elle sans farine ?
Entrecôte Poêlée, no frites, potatoes, or starchy sides. Can I have extra braised greens or a large side salad with oil and vinegar? Is the sauce thickened with flour?
Watch out for
Frites (fries) as the default side. Potential for flour or sugar in the sauce, or heavy use of higher-carb vegetables as sides (e.g., glazed carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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