Chuletón a la Plancha (con Vegetales Salteados)
Grilled Bone-in Ribeye (with Sautéed Vegetables)
Yes, with a tweak: request no sugary marinades, heavy sauces, or glazes. About 4g net carbs per serving, lower than 8 in 10 Puerto Rican dishes.
What it is
A thick, bone-in ribeye steak grilled to your preferred doneness, seasoned simply with salt and pepper, and served with sautéed low-carb vegetables.
Key ingredients
Bone-in ribeye steak, olive oil, salt, black pepper. Served with sautéed asparagus, broccoli, or green beans.
How to make it keto
Request no sugary marinades, heavy sauces, or glazes. Ensure it's grilled or pan-fried with oil/butter, not breaded. Ask for non-starchy vegetables instead of traditional sides (rice, beans, potatoes, plantains).
Watch out for
Sugary marinades, high-carb sauces, traditional carb-heavy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Puerto Rican menuAll 232 Puerto Rican dishes ›
