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All cuisines › French

Escalopes de Veau à la Crème (Keto Modified)

Veal Scallops in Cream Sauce with Mushrooms (Keto)

Yes, with a tweak: ensure no flour dredging on the veal and no flour or cornstarch used to thicken the cream sauce. About 7g net carbs per serving.

Needs a tweakHigh FatVeal
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7gNet carbs
8gTotal carbs
1gFibre
38gProtein
57gFat
680Calories

What it is

Thinly sliced veal scallops, quickly pan-fried and then simmered in a rich, un-thickened cream sauce with sautéed mushrooms. A comforting and elegant dish often found in French home cooking, modified for keto by avoiding flour-based thickeners.

Key ingredients

Veal scallops (escalopes), heavy cream, button mushrooms, shallots, dry white wine, butter, olive oil, veal broth, lemon juice, parsley, salt, pepper.

How to make it keto

Ensure no flour dredging on the veal and no flour or cornstarch used to thicken the cream sauce. Request keto-friendly side vegetables if any.

Watch out for

Mushrooms contribute minimal carbs. Trace carbs from wine. Ensure no flour thickeners in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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