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All cuisines › French

Filet de Turbot Rôti, Sauce au Vin Jaune (Keto Modified)

Roasted Turbot Fillet with Vin Jaune Sauce (Keto)

Yes, with a tweak: ensure the sauce is not thickened with flour or any other starch. About 4g net carbs per serving, lower than 7 in 10 French dishes.

Needs a tweakHigh ProteinFish
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4gNet carbs
4gTotal carbs
0gFibre
55gProtein
40gFat
580Calories

What it is

Exquisite roasted turbot fillet, delicately flavored with a rich, unthickened sauce made from the distinctive Vin Jaune wine of the Jura region and heavy cream. A gourmet regional specialty.

Key ingredients

Turbot fillet, Vin Jaune, heavy cream, shallots, butter, fish fumet (broth), salt, pepper.

How to make it keto

Ensure the sauce is not thickened with flour or any other starch. Confirm no sugar is added to the sauce. Request no starchy sides.

Watch out for

Flour/starch in sauce (common in traditional cooking), added sugar, traditional starchy accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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