Foie Gras Poêlé aux Baies
Pan-Seared Foie Gras with Unsweetened Berries
Yes, with a tweak: request unsweetened berries or no fruit accompaniment. About 6g net carbs per serving.
What it is
Rich, buttery pan-seared duck or goose liver, a French delicacy, offering a luxurious melt-in-your-mouth texture. Traditionally served with sweet accompaniments.
Key ingredients
Foie gras (duck or goose liver), salt, pepper, fat (often its own rendered fat or butter for searing), small amount of fresh unsweetened berries (e.g., raspberries, blueberries).
How to make it keto
Request unsweetened berries or no fruit accompaniment. Strictly avoid brioche toast, fig jam, or any sugary sauces/breads. Ask for plain seasoning.
Watch out for
Sugary fruit compotes, jam, brioche toast, sweet wine reductions. Ensure berries are truly unsweetened.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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