Huîtres Marennes-Oléron
Marennes-Oléron Oysters (Raw)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Fresh, raw Marennes-Oléron oysters, renowned for their delicate flavor, served on a bed of ice with lemon wedges and a classic mignonette sauce (finely chopped shallots, black pepper, red wine vinegar). This is a naturally keto-friendly appetizer, focusing on the pure taste of the sea.
Key ingredients
Oysters, lemon, shallots, red wine vinegar, black pepper, ice.
Optional tweaks
Naturally keto-friendly. Ensure no bread or crackers are served.
Watch out for
Some restaurants might offer sugary cocktail sauces; always request simple lemon and mignonette.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
