Lapin à la Moutarde (Keto)
Rabbit in Creamy Dijon Mustard Sauce with Keto Vegetables
Yes, with a tweak: confirm the sauce is thickened with cream or egg yolk, not flour (roux). About 10g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
Tender rabbit pieces braised in a rich, creamy Dijon mustard sauce, often with herbs.
Key ingredients
Rabbit, Dijon mustard, heavy cream, white wine or chicken broth, shallots, garlic, herbs (e.g., thyme, bay leaf), butter, olive oil.
How to make it keto
Confirm the sauce is thickened with cream or egg yolk, not flour (roux). Omit any starchy sides like potatoes, rice, or pasta. Request a side of steamed spinach, green beans, or puréed cauliflower.
Watch out for
Flour-thickened sauce, high-carb vegetables (carrots, potatoes) often included in stews, hidden sugars in some mustards or white wines.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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