Conejo a la Cacerola con Vegetales Keto
Rabbit Stew with Keto Vegetables
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 10g net carbs per serving, on the higher side for Argentinian food, so watch the portion.
What it is
Tender pieces of rabbit slow-cooked in a rich, flavorful sauce with aromatic herbs and keto-friendly vegetables. This stew offers a distinct, savory taste compared to other meat stews.
Key ingredients
Rabbit meat, olive oil, onion, garlic, bell peppers, celery, diced tomatoes (sugar-free), dry white wine, chicken broth, herbs (rosemary, thyme), zucchini, mushrooms, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Omit traditional high-carb vegetables like potatoes, carrots, or peas from the stew. Request additional keto-friendly vegetables such as zucchini, mushrooms, or extra bell peppers. Confirm no added sugars in tomato products or broth.
Watch out for
Flour/starch in sauce, high-carb vegetables (potatoes, carrots, peas, corn), hidden sugars in tomato products or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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