Churrasco
Grilled Steak with Fried Egg and Avocado
Yes, with a tweak: request no french fries or other high-carb sides ('sin papas fritas o arroz'). About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
A traditional Argentine grilled steak, often a thinner cut, seasoned simply with salt and pepper. This hearty portion is served with a sunny-side-up fried egg and fresh slices of avocado, providing a complete and satisfying keto meal by replacing typical starchy sides.
Key ingredients
Beef steak (e.g., thin cut sirloin or rump), egg, avocado, olive oil/butter, salt, pepper.
How to make it keto
Request no french fries or other high-carb sides ('sin papas fritas o arroz'). Ensure the steak is seasoned simply without sugary marinades.
Watch out for
This dish is almost universally served with french fries. Marinades, though less common for a simple churrasco, could contain sugar. Ensure the avocado is fresh and not mixed with high-carb ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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