Badrijnis Rulonebi Khorts'it
Eggplant Rolls with Spiced Meat Filling
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
Thin slices of pan-fried or baked eggplant, carefully rolled around a savory, spiced filling of ground meat (often beef or lamb) seasoned with herbs like cilantro, parsley, and garlic.
Key ingredients
Eggplant, ground beef/lamb, olive oil (for frying eggplant), fresh cilantro, fresh parsley, garlic, onion (minced, in filling), salt, black pepper.
Optional tweaks
Ensure no high-carb fillers (like breadcrumbs or rice) are used in the meat mixture. Confirm frying oil is keto-friendly (e.g., olive oil, sunflower oil, not seed oils if possible).
Watch out for
Sugary sauces, breadcrumbs in filling, high-carb frying oils.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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