Batknis Rekhvi Mokharshuli

Boiled Lamb Neck

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.

Keto as servedHigh ProteinLamb

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2gNet carbs

2gTotal carbs

0gFibre

70gProtein

50gFat

750Calories

What it is

Tender lamb neck, slow-boiled to perfection, creating a rich and savory dish. Typically served simply with its natural, flavorful broth and a sprinkle of fresh herbs.

Key ingredients

Lamb neck, water, salt, black peppercorns, bay leaf, fresh herbs (optional).

Optional tweaks

None needed, this dish is naturally keto-friendly.

Watch out for

None, assuming no starches or sugars are introduced.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.