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All cuisines › Georgian

Tskhenis GhviZli Niorit da Tsitli Pilit

Horse Liver with Garlic and Red Pepper

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinGame
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
40gProtein
45gFat
600Calories

What it is

Sautéed or pan-fried horse liver, intensely flavored with generous amounts of fresh garlic and pungent red pepper (often a mix of bell and hot pepper), seasoned with salt and traditional Georgian spices. A bold and rustic dish.

Key ingredients

Horse liver, garlic, red bell pepper, hot pepper (optional), cooking oil, salt, black pepper, Georgian spices (e.g., coriander, fenugreek).

Optional tweaks

None needed, naturally keto.

Watch out for

Excessive use of onions in some preparations, or sugary paprika seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 496 Georgian dishes ›

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Grilled River Fish (e.g., Catfish or Sturgeon)
Tolma
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Stuffed Grape Leaves/Cabbage with Meat (No Rice)
Tsitsila Tabaka
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Pan-Fried Flattened Chicken
Tsotatskhali Shemtsvari
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Fried Carp
Verkhvis Mtsvadi
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Wild Boar Skewers
KA
Tskhenis GhviZli Matsonit
Horse Liver with Yogurt Sauce

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