Zalian Mtsnili Khortsi
Braised Pickled Meat
Yes, with a tweak: ensure no potatoes, beans, or other starchy vegetables are served with the dish, as these are common accompaniments. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
A robust, rustic dish featuring pork or beef that has been deeply marinated and cured, then slowly braised until incredibly tender. The pickling process imparts a unique tangy and savory flavor, distinct from fresh meat preparations.
Key ingredients
Cured pork or beef, water/broth, onions, garlic, bay leaf, black pepper.
How to make it keto
Ensure no potatoes, beans, or other starchy vegetables are served with the dish, as these are common accompaniments. Request the meat be served as-is in its braising liquid.
Watch out for
Onion quantity can add some carbs. Ensure no sweetened marinades were used in the curing process (unlikely for traditional methods).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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