Bratwurst mit Sauerkraut und Keto Senf
Grilled Sausage with Sauerkraut and Keto Mustard
Yes, with a tweak: ask for no bun/bread. About 8g net carbs per serving.
What it is
Grilled pork sausage (Bratwurst), served with traditional tangy sauerkraut and a sugar-free mustard. The accompanying bread or bun is omitted for a keto meal.
Key ingredients
Bratwurst sausage (pork, sometimes veal/beef), sauerkraut, pork fat, onions, spices, keto mustard.
How to make it keto
Ask for no bun/bread. Confirm mustard is sugar-free or low-sugar. Request extra sauerkraut.
Watch out for
Bun/bread (omitted), sugar in conventional mustard, hidden sugars in some sauerkraut, potential fillers in sausage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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