Forelle 'Müllerin Art' mit Spargel
Pan-Fried Trout 'Miller's Style' with Buttered Asparagus
Yes, with a tweak: ask for no flour dredge (or minimal coating). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A whole trout, pan-fried in butter and traditionally served with lemon and fresh asparagus (seasonal).
Key ingredients
Whole trout, butter, lemon, salt, pepper, parsley, asparagus.
How to make it keto
Ask for no flour dredge (or minimal coating). Request buttered asparagus or other steamed low-carb vegetables (like spinach or broccoli) instead of potatoes.
Say this to the waiter (German)
Bitte ohne Mehl panieren, oder nur sehr wenig. Statt Kartoffeln hätte ich gerne gebutterten Spargel oder anderes gedünstetes Low-Carb-Gemüse.
Please no flour dredge, or minimal coating. I'd like buttered asparagus or other steamed low-carb vegetables instead of potatoes.
Watch out for
Flour dredge on the fish (can be significant if heavily coated), traditional potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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