Forelle ohne Panade (ähnlich Müllerin Art)
Pan-Fried Trout with Lemon-Butter Sauce (unfloured)
Yes, with a tweak: explicitly request 'ohne Panade' (without breading/flouring). About 2g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A fresh whole trout, pan-fried to perfection and served with a simple lemon-butter sauce. Modified to be unfloured (removing the 'Müllerin Art' breading) and accompanied by low-carb sides.
Key ingredients
Whole trout, butter, lemon, parsley, salt, pepper.
How to make it keto
Explicitly request 'ohne Panade' (without breading/flouring). Request no potato side (Salzkartoffeln). Ask for a simple side salad (oil/vinegar) or steamed green vegetables.
Watch out for
Ensure no flour is used in cooking or in the sauce. Some restaurants might pre-flour fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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