Frikadellen mit Krautsalat (German Meat Patties with Coleslaw)
Pan-Fried Ground Beef/Pork Patties with Cabbage Salad (No Breadcrumbs)
Yes, with a tweak: request Frikadellen to be made WITHOUT breadcrumbs (ohne Paniermehl/Semmelbrösel). About 8g net carbs per serving.
What it is
Savory, pan-fried patties made from ground meat (often a mix of beef and pork), seasoned with onions and spices. When made without breadcrumbs, they are a great keto option.
Key ingredients
Ground beef/pork/mixed, egg, onion, mustard, salt, pepper, oil/lard for frying. Krautsalat (cabbage, oil, vinegar).
How to make it keto
Crucially, request Frikadellen to be made WITHOUT breadcrumbs (ohne Paniermehl/Semmelbrösel). Ask for Krautsalat (cabbage salad) prepared without sugar, or a simple green salad, instead of potato salad or mashed potatoes.
Watch out for
Breadcrumbs in patties, sugar in Krautsalat dressing, potato salad/mashed potatoes (side).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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