Frikadellen mit Senf (Ohne Kartoffeln)
Pan-Fried German Meatballs with Mustard (No Potatoes)
Yes, with a tweak: omit potato salad (Kartoffelsalat) or fried potatoes (Bratkartoffeln). About 9g net carbs per serving.
What it is
Hearty pan-fried German meatballs, typically made from a mixture of ground pork and beef, seasoned with onions and spices, served with sharp German mustard. Traditional potato side dishes are omitted.
Key ingredients
Ground pork/beef, onion, egg, spices (salt, pepper, marjoram), mustard, cooking oil/butter. (Often includes a small amount of breadcrumbs).
How to make it keto
Omit potato salad (Kartoffelsalat) or fried potatoes (Bratkartoffeln). If possible, confirm the breadcrumb content in the meatballs is low or none. Ensure mustard is sugar-free.
Watch out for
Breadcrumbs in meatballs, potato sides, hidden sugars in mustard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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