Gefüllte Paprika mit Hackfleischfüllung
Stuffed Bell Peppers with Meat Filling
Yes, with a tweak: confirm the meat filling contains NO rice ('ohne Reis') or breadcrumbs. About 13g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Bell peppers generously stuffed with a savory mixture of ground meat (pork and/or beef), often baked or simmered in a light tomato sauce. This keto version ensures no rice is included in the filling and omits any carb-heavy side dishes.
Key ingredients
Bell peppers, ground pork/beef, onion, egg, herbs, tomato sauce (tomatoes, broth), cooking oil.
How to make it keto
CRITICAL: Confirm the meat filling contains NO rice ('ohne Reis') or breadcrumbs. Request no potato side (Kartoffeln) or bread. Ensure the tomato sauce is not overly sweetened or thickened with flour. Ask for a simple green salad as a side instead.
Say this to the waiter (German)
Kann die Füllung der Gefüllten Paprika ohne Reis sein? Und ist die Tomatensoße nicht stark gesüßt?
Could the filling for the Gefüllte Paprika be made without rice? And is the tomato sauce not heavily sweetened?
Watch out for
Rice or breadcrumbs in the filling, sugar or flour in the tomato sauce. Some recipes might use carrots or other sweet vegetables in the sauce which add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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